Tuesday Feb 07, 2023
Breath
How do we breathe when we practice? The Second Intention is breath. Breath is the most powerful tool for gathering, circulating, purifying and directing Qi. Breathe naturally is all you really need to do!
Tuesday Feb 07, 2023
How do we breathe when we practice? The Second Intention is breath. Breath is the most powerful tool for gathering, circulating, purifying and directing Qi. Breathe naturally is all you really need to do!
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