Qigong: Listen and Move

Listen and follow along to these simple, yet powerful, healing Qigong movements. Can do seated or standing.

Listen on:

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Episodes

Sunday Jul 07, 2024

Sunday Jul 07, 2024

Sunday Jul 07, 2024

Sunday Jul 07, 2024

Saturday Aug 26, 2023

Acupoint Tapping with Soft Fists

Wednesday Aug 23, 2023

Wednesday Aug 23, 2023

Do this soft tapping to invigorate energy flow in the body.

The Gathering Breath

Wednesday Mar 01, 2023

Wednesday Mar 01, 2023

Energizing the Organs

Friday Feb 24, 2023

Friday Feb 24, 2023

Massaging the Abdomen

Friday Feb 24, 2023

Friday Feb 24, 2023

Friday Feb 24, 2023

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